Top Fitness Strategies

Top Fitness Strategies

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    The Annual Turkey Bowl! Did you play in it?
    7:23

    The Annual Turkey Bowl! Did you play in it?

     6  views 1 comment
    Are You Doing Your Health and Fitness Wrong?
    9:33

    Are You Doing Your Health and Fitness Wrong?

     41  views
    My Take on the Tyson vs Paul Fight
    10:34

    My Take on the Tyson vs Paul Fight

     9  views 1 comment
    Should an Over 50 Year Old Go To a Gym?
    6:34

    Should an Over 50 Year Old Go To a Gym?

     6  views
    Can Workouts Be Sexy?
    6:49

    Can Workouts Be Sexy?

     13  views 1 comment
    Fitness and Nutrition Mastery: Top Fitness Strategies
    33:48

    Fitness and Nutrition Mastery: Top Fitness Strategies

     55  views 1 comment
    Are Home Workout Better Than Gym Workouts?
    8:06

    Are Home Workout Better Than Gym Workouts?

     15  views
    Try This Trick To Get Healthier and Fitter!
    6:58

    Try This Trick To Get Healthier and Fitter!

     5  views 1 comment
    Lifting Heavy vs Lifting Light Weights
    6:37

    Lifting Heavy vs Lifting Light Weights

     3  views
    How To Get Yourself Motivated! Fitness Over 50
    7:27

    How To Get Yourself Motivated! Fitness Over 50

     54  views 1 comment
    Here's a Convenient Push/Pull Workout
    8:16

    Here's a Convenient Push/Pull Workout

     14  views
    Nutrition & Supplements: Fitness Over 50
    30:15

    Nutrition & Supplements: Fitness Over 50

     8  views 2 comments
    Your Eating Window? Intermittent Fasting With Laurie Lewis
    41:41

    Your Eating Window? Intermittent Fasting With Laurie Lewis

     7  views
    100% Committed? Don't Fool Yourself!
    5:09

    100% Committed? Don't Fool Yourself!

     5  views 1 comment
    My $250 Home Gym Setup!
    11:15

    My $250 Home Gym Setup!

     17  views
    Gwendolyn Bounds - Not Too Late
    40:16

    Gwendolyn Bounds - Not Too Late

     13  views
    The Easiest Thing To Do During Your Workout!
    7:24

    The Easiest Thing To Do During Your Workout!

     1  view
    Should You Boycott The Olympics?
    8:03

    Should You Boycott The Olympics?

     11  views
    The Problem Older Guys With Going to a Gym: Fitness Over 50
    7:11

    The Problem Older Guys With Going to a Gym: Fitness Over 50

     145  views
    Can Losing Fat Be This Easy?
    6:28

    Can Losing Fat Be This Easy?

     29  views
    Weight Training, Anxiety, Depression...OH MY!
    6:08

    Weight Training, Anxiety, Depression...OH MY!

     42  views
    June 17, 2024
    4:49

    June 17, 2024

     77  views
    How To Improve Your Posture
    6:15

    How To Improve Your Posture

     17  views
    What Is This Anti Diet Culture Thing People Are Talking About?
    10:13

    What Is This Anti Diet Culture Thing People Are Talking About?

     76  views
    How Intimidating Is The Weight Room? Fitness Over 50
    9:25

    How Intimidating Is The Weight Room? Fitness Over 50

     99  views 1 comment