Top Fitness Strategies

Top Fitness Strategies

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    100% Committed? Don't Fool Yourself!
    5:09

    100% Committed? Don't Fool Yourself!

     8  views 1 comment
    My $250 Home Gym Setup!
    11:15

    My $250 Home Gym Setup!

     19  views
    Gwendolyn Bounds - Not Too Late
    40:16

    Gwendolyn Bounds - Not Too Late

     13  views
    The Easiest Thing To Do During Your Workout!
    7:24

    The Easiest Thing To Do During Your Workout!

     1  view
    Should You Boycott The Olympics?
    8:03

    Should You Boycott The Olympics?

     12  views
    The Problem Older Guys With Going to a Gym: Fitness Over 50
    7:11

    The Problem Older Guys With Going to a Gym: Fitness Over 50

     155  views
    Can Losing Fat Be This Easy?
    6:28

    Can Losing Fat Be This Easy?

     29  views
    Weight Training, Anxiety, Depression...OH MY!
    6:08

    Weight Training, Anxiety, Depression...OH MY!

     43  views
    June 17, 2024
    4:49

    June 17, 2024

     78  views
    How To Improve Your Posture
    6:15

    How To Improve Your Posture

     18  views
    What Is This Anti Diet Culture Thing People Are Talking About?
    10:13

    What Is This Anti Diet Culture Thing People Are Talking About?

     77  views
    How Intimidating Is The Weight Room? Fitness Over 50
    9:25

    How Intimidating Is The Weight Room? Fitness Over 50

     111  views 1 comment
    Living an Aesthetic Lifestyle: Interview with Connor Sleeman
    32:33

    Living an Aesthetic Lifestyle: Interview with Connor Sleeman

     29  views
    Can An Easy Exercise Lead To More? Fit Over 50
    8:48

    Can An Easy Exercise Lead To More? Fit Over 50

     29  views
    Yoga and Pilates: Can Doing Them Help Your Workout?
    9:50

    Yoga and Pilates: Can Doing Them Help Your Workout?

     13  views
    Do You Get The Latest Shiny Object For Your Fitness? Maybe You Should!
    6:13

    Do You Get The Latest Shiny Object For Your Fitness? Maybe You Should!

     43  views
    How To Live a Healthy Life - Fit Over 50
    7:06

    How To Live a Healthy Life - Fit Over 50

     29  views
    A Different Way To Do Your Cardio Workout: Fit Over 50
    9:38

    A Different Way To Do Your Cardio Workout: Fit Over 50

     16  views
    Simple Technique Which Can Improve Your Workouts! Fit Over 50
    7:36

    Simple Technique Which Can Improve Your Workouts! Fit Over 50

     26  views
    How To Burn More Calories! Fit Over 50
    5:50

    How To Burn More Calories! Fit Over 50

     26  views 1 comment
    Is My Advice Better Than The Rest? Fitness Over 50
    6:27

    Is My Advice Better Than The Rest? Fitness Over 50

     32  views
    Here's an Alternative To Counting Calories!
    7:52

    Here's an Alternative To Counting Calories!

     13  views
    Are You Seeing Results From Your Workouts?
    5:15

    Are You Seeing Results From Your Workouts?

     18  views 1 comment
    Is There a Right Way To lose Weight?
    8:21

    Is There a Right Way To lose Weight?

     16  views
    Do You Need Science or Art To Get In Shape? Fitness Over 50
    7:27

    Do You Need Science or Art To Get In Shape? Fitness Over 50

     41  views