Sgt.T.J.Albin

Sgt.T.J.Albin

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    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!
    0:56

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

     16  views 1 comment
    Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!
    0:57

    Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

     15  views 1 comment
    Working the Shoulders, Arms and Chest... Dynamic Planks!!
    0:56

    Working the Shoulders, Arms and Chest... Dynamic Planks!!

     8  views 1 comment
    Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!
    0:59

    Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

     16  views 1 comment
    FUBAR Friday the 13th!!
    0:41

    FUBAR Friday the 13th!!

     8  views
    It's time for... LAST MOVE!!
    0:47

    It's time for... LAST MOVE!!

     14  views 2 comments
    This guy's losing his shite...
    0:47

    This guy's losing his shite...

     8  views
    Holy Shit Batman!!
    0:55

    Holy Shit Batman!!

     19  views 1 comment
    Get that Heart Pumping, Y'all
    0:55

    Get that Heart Pumping, Y'all

     14  views 1 comment
    So here I am...
    0:59

    So here I am...

     17  views 1 comment
    Run-the-Plank, Old Man!!
    0:59

    Run-the-Plank, Old Man!!

     9  views
    Downward Dog Crunches, Y'all
    0:59

    Downward Dog Crunches, Y'all

     10  views
    What did he say...
    0:49

    What did he say...

     8  views
    Forward... MARCH!!
    0:58

    Forward... MARCH!!

     6  views
    Keeping it Rolling with Double-Knee Dives!!
    0:49

    Keeping it Rolling with Double-Knee Dives!!

     6  views 1 comment
    Double Knee-Lifts... BOOM... BOOM!!
    0:47

    Double Knee-Lifts... BOOM... BOOM!!

     6  views
    This Guy is Completely Unstable...
    0:58

    This Guy is Completely Unstable...

     6  views
    LAST MOVE... Elevated V-Tucks!! WHOOAH!!
    1:00

    LAST MOVE... Elevated V-Tucks!! WHOOAH!!

     16  views 1 comment
    Love me some Ab-O-Rama!! Laying Leg Raises!!
    0:56

    Love me some Ab-O-Rama!! Laying Leg Raises!!

     28  views
    Bumping it up a notch... with V-Ups!!
    0:54

    Bumping it up a notch... with V-Ups!!

     17  views 1 comment
    Knee Deep into some Frog Crunches... WHOOAH!!
    0:58

    Knee Deep into some Frog Crunches... WHOOAH!!

     16  views 1 comment
    TWISTED!!
    0:58

    TWISTED!!

     16  views
    With a "T"...!!
    0:59

    With a "T"...!!

     25  views 1 comment
    Still focusing on the Core with Laying Leg-Lifts!!
    0:55

    Still focusing on the Core with Laying Leg-Lifts!!

     19  views 1 comment
    Let's do this!!
    0:56

    Let's do this!!

     15  views