Sgt.T.J.Albin

Sgt.T.J.Albin

189 Followers
AllVideosLiveAbout
    Get on the Good Foot!
    0:58

    Get on the Good Foot!

     9  views
    Plank Hand Taps, move 32 of 32.
    0:59

    Plank Hand Taps, move 32 of 32.

     8  views
    Running Planks, move 31 of 32.
    0:59

    Running Planks, move 31 of 32.

     9  views 1 comment
    Dick-Ups, move 30 of 32.
    0:58

    Dick-Ups, move 30 of 32.

     9  views
    Laying Scissor Crunch, move 29 of 32.
    0:55

    Laying Scissor Crunch, move 29 of 32.

     9  views
    Knee to Chest Extensions, move 28 of 32.
    0:59

    Knee to Chest Extensions, move 28 of 32.

     6  views
    Alternating Soul Kicks, move 27 of 32.
    0:58

    Alternating Soul Kicks, move 27 of 32.

     2  views
    Laying Bicycles, move 26 of 32.
    0:58

    Laying Bicycles, move 26 of 32.

     2  views 1 comment
    90 Degree Alternating Heal Touches, move 25 of 32.
    0:57

    90 Degree Alternating Heal Touches, move 25 of 32.

     4  views
    In-and-Outs, move 24 of 32.
    0:54

    In-and-Outs, move 24 of 32.

     2  views
    Frog Leg Groin Crunches, move 23 of 32.
    0:59

    Frog Leg Groin Crunches, move 23 of 32.

     2  views 1 comment
    Bottoms-Up, move 22 of 32.
    0:59

    Bottoms-Up, move 22 of 32.

     2  views
    Crossovers, move 21 of 32.
    0:59

    Crossovers, move 21 of 32.

     8  views
    Spider Planks, move 20 of 32.
    0:57

    Spider Planks, move 20 of 32.

     7  views 1 comment
    Cross-Over Moutain Climbers, move 19 of 32.
    0:55

    Cross-Over Moutain Climbers, move 19 of 32.

     6  views
    Long Arm Crunches, move 18 of 32.
    0:54

    Long Arm Crunches, move 18 of 32.

     10  views
    Slow Motion Shoulder Taps, move 17 of 32.
    0:59

    Slow Motion Shoulder Taps, move 17 of 32.

     4  views
    Starfish Crunches, move 16 of 32.
    0:58

    Starfish Crunches, move 16 of 32.

     11  views
    Twisting Crunches, move 15 of 32.
    0:59

    Twisting Crunches, move 15 of 32.

     4  views
    Laying Knee Tucks, move 14 of 32.
    0:58

    Laying Knee Tucks, move 14 of 32.

     7  views
    Flutter Kicks, move 13 of 32.
    0:54

    Flutter Kicks, move 13 of 32.

     6  views
    Half-Sit Knee Raises, move 12 of 32.
    0:59

    Half-Sit Knee Raises, move 12 of 32.

     8  views
    Half-Seated Leg Circulars, move 11 of 32.
    0:59

    Half-Seated Leg Circulars, move 11 of 32.

     13  views
    Slow Motion Mountain Climbers, move 10 of 32.
    0:59

    Slow Motion Mountain Climbers, move 10 of 32.

     8  views
    Downward Dog Crunches, move 9 of 32.
    0:59

    Downward Dog Crunches, move 9 of 32.

     4  views