PsycheTruth

PsycheTruth

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    Ouch! Ultra Relaxing Massage Therapy for Neck Pain Relief, Including Self Stretches with Tessa!
    23:08

    Ouch! Ultra Relaxing Massage Therapy for Neck Pain Relief, Including Self Stretches with Tessa!

     37  views
    Boost Your Energy! Yoga Full Body Workout Routine, Beginners to Advanced Yoga Flow, 20 Minutes
    25:28

    Boost Your Energy! Yoga Full Body Workout Routine, Beginners to Advanced Yoga Flow, 20 Minutes

     38  views
    Lower Hips & Back Massage for Tension Release, Advanced Massage Therapy for Pain Relief, Sciatica
    19:43

    Lower Hips & Back Massage for Tension Release, Advanced Massage Therapy for Pain Relief, Sciatica

     31  views
    Full Upper Body Shoulders & Neck Massage, Positive Words of Affirmation, Relax w/ Nicole
    13:31

    Full Upper Body Shoulders & Neck Massage, Positive Words of Affirmation, Relax w/ Nicole

     26  views
    Let's Dance! Cardio Dance Workout, Burn Calories while having fun! Dance for Burning Fat!
    12:31

    Let's Dance! Cardio Dance Workout, Burn Calories while having fun! Dance for Burning Fat!

     32  views
    These Daily Stretches Will Help! Full Body Stretches for Flexibility, 15 Minute Beginners Mobility
    17:25

    These Daily Stretches Will Help! Full Body Stretches for Flexibility, 15 Minute Beginners Mobility

     23  views
    Suffering from Neck & Upper Back Pain? Best At-Home Massage Therapy Techniques for Instant Relief
    22:18

    Suffering from Neck & Upper Back Pain? Best At-Home Massage Therapy Techniques for Instant Relief

     162  views 1 comment
    How to Build Mobility, Full Body Yoga Mobility for Beginners, 20 Minute Workout with Karlee
    22:26

    How to Build Mobility, Full Body Yoga Mobility for Beginners, 20 Minute Workout with Karlee

     146  views
    What Are the Best Healthy Snacks for Weight Loss? 🍏 These 7 Tasty & Easy Options Are Perfect!
    7:52

    What Are the Best Healthy Snacks for Weight Loss? 🍏 These 7 Tasty & Easy Options Are Perfect!

     96  views
    This will Help Improve your Joints! Best Ballet Barre Stretches for Flexibility and Mobility!
    12:02

    This will Help Improve your Joints! Best Ballet Barre Stretches for Flexibility and Mobility!

     148  views
    Best Core Workout for Beginners! Strengthen Abs, Back & Obliques
    18:04

    Best Core Workout for Beginners! Strengthen Abs, Back & Obliques

     133  views
    How Long Does It REALLY Take to Build a Healthy Habit?
    11:22

    How Long Does It REALLY Take to Build a Healthy Habit?

     114  views
    😬 Fitness Trends a Waste of Time 🫢 Truth About Trendy Workouts 😭 THEY Might Be Holding You Back 😡
    8:14

    😬 Fitness Trends a Waste of Time 🫢 Truth About Trendy Workouts 😭 THEY Might Be Holding You Back 😡

     429  views 1 comment
    🏃‍♀️The Weight Loss Lie 🤥 Toxic Workout Myths That Are Sabotaging Your Health 😔 Beth Sandin & Anesha
    8:08

    🏃‍♀️The Weight Loss Lie 🤥 Toxic Workout Myths That Are Sabotaging Your Health 😔 Beth Sandin & Anesha

     278  views 1 comment
    Ignite & Grow Your Glutes & Hamstrings 🔥Booty Blast! Sculpt Your Lower Body, Ultimate Pilate Workout
    23:34

    Ignite & Grow Your Glutes & Hamstrings 🔥Booty Blast! Sculpt Your Lower Body, Ultimate Pilate Workout

     297  views
    💥 BATTLE for YOUR Health 💪 Why Slow and Steady Wins the Fitness Race 🤯 with Beth Sandin
    8:58

    💥 BATTLE for YOUR Health 💪 Why Slow and Steady Wins the Fitness Race 🤯 with Beth Sandin

     161  views 1 comment
    🌿 Hips & Spinal Twists 🍃 Full Body Recovery Yoga Workout 🧘‍♀️ Low Impact for Hip Flexors & Spine 🌸
    26:27

    🌿 Hips & Spinal Twists 🍃 Full Body Recovery Yoga Workout 🧘‍♀️ Low Impact for Hip Flexors & Spine 🌸

     252  views
    👐 Complete Arm & Neck Massage Techniques on Fit Male Model 💪❤️
    22:01

    👐 Complete Arm & Neck Massage Techniques on Fit Male Model 💪❤️

     230  views
    🌸 MOST Effective Techniques for Upper Back & Shoulder Massage Therapy 🥰
    17:00

    🌸 MOST Effective Techniques for Upper Back & Shoulder Massage Therapy 🥰

     325  views
    🔥 Intermediate to Advanced Full Body Pilates – No Equipment Needed! 🔥
    26:14

    🔥 Intermediate to Advanced Full Body Pilates – No Equipment Needed! 🔥

     217  views
    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥
    20:12

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

     296  views
    🌟 Full Back Massage for Deep Muscle Relief: Step-by-Step Guide Myofascial Release Techniques 🌸
    15:15

    🌟 Full Back Massage for Deep Muscle Relief: Step-by-Step Guide Myofascial Release Techniques 🌸

     342  views 1 comment
    🌺 Expert Massage for Frozen Shoulder: Instant Pain Relief, Massage Therapy Tutorial for Upper Body 🥰
    18:04

    🌺 Expert Massage for Frozen Shoulder: Instant Pain Relief, Massage Therapy Tutorial for Upper Body 🥰

     316  views
    Achieve Deep Relaxation: PEC & Arm Massage for Stress Relief, Essential Tips for Upper Body Relief
    16:45

    Achieve Deep Relaxation: PEC & Arm Massage for Stress Relief, Essential Tips for Upper Body Relief

     273  views
    Total Lower Body Stretch 🔥Ashley’s Lower Body Stretch Routine 💥Boost Your Flexibility
    20:58

    Total Lower Body Stretch 🔥Ashley’s Lower Body Stretch Routine 💥Boost Your Flexibility

     192  views