Elite Healers Sports Massage

Elite Healers Sports Massage

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How to Use a Massage Gun on Legs: Warm-Up Techniques Explained
7:51
Featured

How to Use a Massage Gun on Legs: Warm-Up Techniques Explained

 123  views
    Marcus Guess, LMT: Bringing Elite Healing to NYC
    2:26

    Marcus Guess, LMT: Bringing Elite Healing to NYC

     40  views
    How to Use a Massage Gun on the Back: Pro Tips for Deep Relaxation
    3:55

    How to Use a Massage Gun on the Back: Pro Tips for Deep Relaxation

     21  views
    Fix Tight Back Muscles with This Easy Stretch | Spinal Erector Relief
    1:10

    Fix Tight Back Muscles with This Easy Stretch | Spinal Erector Relief

     33  views 2 comments
    How to Use a Massage Gun and Stretching for Faster Leg Muscle Recovery
    11:36

    How to Use a Massage Gun and Stretching for Faster Leg Muscle Recovery

     41  views 1 comment
    Hot & Cold Therapy in One Device? Bob & Brad C2 Massage Gun Review
    2:40

    Hot & Cold Therapy in One Device? Bob & Brad C2 Massage Gun Review

     47  views 1 comment
    Maria B: Transformative Massage Therapy at Elite Healers Sports Massage
    3:07

    Maria B: Transformative Massage Therapy at Elite Healers Sports Massage

     55  views
    2024 Holiday Gifts for Active Men | Top Fitness & Recovery Essentials
    6:13

    2024 Holiday Gifts for Active Men | Top Fitness & Recovery Essentials

     33  views
    How to Use a Massage Gun for Shin Splints: Warm-Up Tips for Pain Relief
    0:48

    How to Use a Massage Gun for Shin Splints: Warm-Up Tips for Pain Relief

     8  views
    How to Stretch Your Shins Effectively: Kneeling Shin Stretch Tutorial
    1:01

    How to Stretch Your Shins Effectively: Kneeling Shin Stretch Tutorial

     10  views 1 comment
    Toe Drag Stretch: Ultimate Shin Relief in 30 Seconds!
    1:02

    Toe Drag Stretch: Ultimate Shin Relief in 30 Seconds!

     17  views
    Stretch Your Shins Anywhere: A Quick Seated Stretch Routine
    0:58

    Stretch Your Shins Anywhere: A Quick Seated Stretch Routine

     7  views
    Effective Foam Rolling Technique to Manage Plantar Fasciitis
    1:22

    Effective Foam Rolling Technique to Manage Plantar Fasciitis

     12  views
    Loosen Your Hip & ITB Muscles with This Simple Laying Stretch
    0:51

    Loosen Your Hip & ITB Muscles with This Simple Laying Stretch

     65  views
    New York City Marathon 2024 | Men’s 1st Place Leaders at Mile 17.5 Upper East Side NYC
    0:34

    New York City Marathon 2024 | Men’s 1st Place Leaders at Mile 17.5 Upper East Side NYC

     47  views
    2024 NYC Marathon | Women’s 1st Place Leaders at Mile 17.5 on 84th St & 1st Ave NYC
    0:36

    2024 NYC Marathon | Women’s 1st Place Leaders at Mile 17.5 on 84th St & 1st Ave NYC

     37  views
    3 Exercises to Loosen Hip Flexors for Better Mobility
    1:47

    3 Exercises to Loosen Hip Flexors for Better Mobility

     48  views
    3 Surprising Causes of Back Pain You’re Overlooking
    1:36

    3 Surprising Causes of Back Pain You’re Overlooking

     42  views 2 comments
    Ultimate Shoulder Stretch Routine Using a Belt: Relieve Tension & Improve Flexibility
    1:40

    Ultimate Shoulder Stretch Routine Using a Belt: Relieve Tension & Improve Flexibility

     24  views
    Sports Massage in Action: Adam Cardona's Signature Techniques
    3:46

    Sports Massage in Action: Adam Cardona's Signature Techniques

     1.46K  views
    How to Foam Roll for Occipital and Back Muscle Relief | Relax & Improve Your Posture
    2:03

    How to Foam Roll for Occipital and Back Muscle Relief | Relax & Improve Your Posture

     24  views 1 comment
    How to Use a Foam Roller for Calf Muscles | Achilles Warm-Up & Ankle Mobility
    1:03

    How to Use a Foam Roller for Calf Muscles | Achilles Warm-Up & Ankle Mobility

     32  views
    How to Foam Roll Quads for Maximum Muscle Recovery | Foam Rolling Tips
    1:00

    How to Foam Roll Quads for Maximum Muscle Recovery | Foam Rolling Tips

     16  views
    Effective Foam Rolling Techniques for Peroneal Muscles | Ankle Stability Tips
    0:46

    Effective Foam Rolling Techniques for Peroneal Muscles | Ankle Stability Tips

     36  views
    Tips to Prevent Overtraining by Maximizing Muscle Recovery
    0:55

    Tips to Prevent Overtraining by Maximizing Muscle Recovery

     31  views
    Engage Your Core Anywhere: 3 Outdoor Exercises for Maximum Activation
    1:12

    Engage Your Core Anywhere: 3 Outdoor Exercises for Maximum Activation

     30  views