How to PROPERLY Bulgarian Split Squat To Grow Your Quads

In today's video we teach you how to properly perform the split squat exercise to grow you legs. Split squats can be tricky, but you'll be a pro after this video, enjoy and have fun split squatting.

➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: contact@colossusfitness.com

Time Stamps:
Common Mistakes:
1. (0:05)- Improper distance
2. (0:32)- Poor foot placement
3. (1:19)- No focal point
(2:04)- Proper Form and full tutorial

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSp...

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness