I'M BACK! 60 Kgs x 6 Overhead Press

3 years ago
9
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Overhead Press Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Sick Tired Recover Weak Not Full I'm Back Kataklysm The Venom

Sorry for the wait! Finally got through my sickness, apart from a bit of nasal congestion, and tiredness/fatigue. I figured I would play it safe, and give myself the full week to recover, and also resume my schedule on Monday like usual, so I keep everything in order, as I like it.
I definitely feel lingering fatigue from the sickness, as I did not feel too energetic today (coffee didn't help too much either, unfortunately), and I can definitely tell I am not at full strength. All things considered, I am acrually pretty happy with six reps with this weight! Only one less than my all time best, in fact. If I was feeling better/stronger, I think I definitely could have hit 7-8. Which is a good sign! I also lost balance a bit during the reps, probably just from being a bit weaker/rusty, but it is what it is.
I am happy to be back! Fingers crossed that I can get back on track in due time 🤟🏻

Song: "Push the Venom" - Kataklysm

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
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