Premium Only Content

140 Kgs x 10 DEADLIFT
Despite having a pretty mediocre/lackluster night of sleep, I am pretty satisfied with this! I have resolved to do a bit slower and more controlled reps, and really focus on doing more tight and consistent form, instead of gripping and ripping it as fast as possible, and obsessing over trying to get a new rep PR, which I think contributed to my lower back, gluteal tweak. This is not a rep PR, as my previous was 12 with this weight. However, I was already committed to not going for more than that anyway, and just focus on tighter technique and performance. I was not even planning to go for ten reps, but the weight was actually feeling pretty good, and moving fairly well, so I decided to go for a bit more. I think I definitely had at least 1-2, if not more in the tank, so I think if I REAAALLY wanted to grind it out, I could have hit a rep PR. However, as I mentioned previously, I am trying not to go to failure as much as I can manage it. Good day, today! 🤟🏻
Song: "Sad But True" - Metallica
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
1:05:28
Sports Wars
4 hours agoLebron GOES OFF Over Bronny Hate, Pereira LOSES Belt To Ankalaev At UFC 313, Xavier Worthy Arrested
10.9K6 -
10:27
Tactical Advisor
1 day agoDMR or SPR for Civilian Use?
33.3K5 -
8:21
DEADBUGsays
1 day agoThe Crossbow Killer
18.7K8 -
8:40
Tundra Tactical
21 hours ago $6.74 earnedThe Executive Order Wishlist.
33.8K3 -
7:22:52
SpartakusLIVE
20 hours agoSaturday SPARTOON Solos to Start || Duos w/ StevieT Later
112K2 -
28:40
SLS - Street League Skateboarding
8 days agoTOP MOMENTS IN WOMEN’S SLS HISTORY! ALL THE 9’s - Rayssa Leal, Leticia Bufoni, Chloe Covell & more…
80.2K10 -
2:03:03
The Connect: With Johnny Mitchell
17 hours ago $5.01 earnedHow Mexican & Chinese Cartels Control Illegal Marijuana Cultivation In America Using SLAVE Labor
28.4K7 -
14:46
Mrgunsngear
19 hours ago $2.80 earnedPrimary Arms GLx 1x Prism With ACSS Reticle Review
35.8K8 -
22:37
Degenerate Plays
18 hours ago $0.55 earnedI'm A Psychic Now - Elden Ring : Part 73
20.7K1 -
2:32:02
Jamie Kennedy
11 hours agoEp. 195 Horror Legend Barbara Crampton
24.1K1