Mace 2 Point Press

2 years ago
45

Sitting long through the spine, push and pull while maintaining good posture. Core and trunk stability will be challenged in this limited leverage position. #garagegym #garagefitness #totalfitness360 #2a #molanlabe #macebell #tacfit #mobility #nomandates #prayer #gratitude #Jesus #taijutsu #ninpo

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