KETO/Carnivore/Fasting Q & A

Got Keto/Carnivore/Fasting Questions?? We are here for you.

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Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.

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Timestamps:
0:00 KETO, Carnivore, Fasting Q & A
2:36 Does Carnivore diet make you tired
3:44 How to fix high blood sugar
5:00 What to eat to get potassium
5:39 Do I still need salt if I’m intaking Lisinopril and HCTZ
6:36 Can I eat shellfish when doing Keto
7:08 Is stevia bad for Carnivore diet
8:22 Does Keto diet affect my medicine
9:14 Is smoked meat good for Keto
11:06 How to help reduce acid reflux
11:52 How long does it take for Citrulline to get out of my system
13:42 What to take when you have high B12
14:12 What can I do with gas and constipation on Carnivore
15:01 Is Keto and weight lifting enough to boost immune system
15:46 How to fix esophageal dysmobility and reflux
16:54 Does Keto help with high cholesterol
17:36 Does fasting help with Ulcerative Colitis flare
18:18 Does Carnivore lifestyle help fix cataract development
20:45 What to do to have a positive thyroid health
21:53 Does Keto help with hormonal imbalance
22:47 How can I prevent loss of sleep in Carnivore
23:23 Does magic mushrooms break the fast
23:54 Is taking supplements necessary in doing Keto
24:37 Can Ozempic slow my weight loss on Keto
25:22 Does Keto help with ADHD and ODD
27:36 What does fluttering under right rib cage mean in health
28:17 What can I do to normalize my thyroid function
28:41 How else can I help fix my fatty liver
29:12 Does Carnivore help heal knee problems
31:02 Does salt restriction help with Dyspnea on Exertion
32:06 Is there such a thing as too much fasting
34:07 How to come off of birth control pills
35:35 How do I balance my PH level
36:41 What should be a proper urine PH while on Keto
38:23 Will Keto help with Prolactinoma
38:47 What is own your labs
39:29 Is Carnivore good for gastritis and autoimmune issues
40:05 What diet should I do if I have NASH
41:12 Does Carnivore help with Graves
43:38 Will Keto help with exposure to Agent Orange
44:29 Does Carnivore diet help against male pattern hair loss
45:44 What to do if you have a high creatinine
46:09 Can I stay in Carnivore for the rest of my life
46:20 How can I regenerate knee problems by myself
47:30 What’s wrong with eating green beans on Keto
48:36 Is Keto good for low adrenals
48:57 Does Carnivore help get rid of fatty lymph nodes
49:36 Does niacin therapy help with depression and anxiety
50:09 What to feed your dogs
50:49 Does Carnivore help reduce fatty liver
51:23 Will Carnivore help fix Meniere’s disease
52:46 What macros should I eat on Keto
54:20 What causes protein in urine
55:05 Does bone broth break a fast
56:01 Does vigorous exercise spike blood sugar
56:20 Is marathon training okay with low adrenals
56:35 Is eating raw meat safe
58:11 Should you eat steak gristle

Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
Ken D Berry, MD