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KETO/Carnivore/Fasting Q&A
Got Keto/Carnivore/Fasting Questions?? We are here for you.
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Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
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Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
Timestamps:
0:00 KETO, Carnivore, Fasting Q & A
1:59 Can people with hypoglycemia still do Keto
3:10 What’s a good ratio of fat to protein
4:25 Does Carnivore help with the inflammation of lumbar disc
5:22 Does Keto cause stomach pain and heartburn
5:59 Can I use stevia when doing Carnivore
6:59 Does Carnivore cause rash or tiny pimples
7:29 Does Keto help reverse stage 4 liver cirrhosis
8:52 Are hot flashes caused by hormones
9:38 How many carbs can healthy kids tolerate
10:30 Can we drink Topo Chico again
11:20 Does electrolyte water break your fasting
12:07 Does OMAD help with loose skin
13:36 Does stevia raise blood sugar
14:11 Can Keto diet help with borderline diabetes
16:18 Is Keto safe for pregnant people
17:16 Does Carnivore work even with a removed gallbladder
18:01 Does Keto cause bile bowel movement
18:38 What does Keto do to postmenopausal women
19:33 Does Keto cause shingles
20:22 How do you get enough protein after a sleeve
21:18 How to get shredded in a caloric deficit if spiking insulin
21:51 Does Carnivore help with ankle swelling
22:44 Does Keto stall happen
23:31 How does Keto help with autoimmune issues
24:25 Can Carnivore help grow my hair back
25:29 Can Keto help with decreasing kidney and heart
26:27 Will Carnivore help with anxiety and depression
27:22 Why does TSH fluctuate
30:01 What to take to help restore GABA receptor function
31:33 Should I be careful with potassium and sodium supplementation
32:45 How long can I safely fast while breastfeeding
33:33 Does Keto help with panic attacks
34:18 Does Keto cause sweat to smell
34:44 Keto effect on panic attack
35:41 What labs do I need to track MS
36:13 As a T1D do I need to watch my sodium intake
36:52 How will I know if I become fat adapted
38:00 What is carb cycling on Keto
38:54 How much cod liver and Vitamin D3 do I need to get
38:55 Does Keto overwork the gallbladder and liver
41:44 How do I get my gut microbiome back on track
44:07 How do I gain weight with Keto
44:55 What is red light therapy
45:50 How to stop Lipitor intake due to high cholesterol
47:37 Is too many eggs bad for cholesterol
48:12 Does Keto provide enough omega 3
49:37 Can I take Vitamin D and K when on a natural blood thinner
49:53 How do I bump up my HDL
50:39 What types of Keto food should I prepare on a low budget
52:05 Does teeth brushing break the fast
54:04 Does Keto make you crave butter
54:23 Can a person on dialysis benefit from Carnivore diet
54:47 How much iron should I take to bring it up to normal
56:41 How many ounces of meat and fat should I eat
57:20 Is there a difference between alcohol liver damage vs carbs
57:54 How often do I need an A1C test
59:43 Can I have some spaghetti once in a while
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