SO CLOSE! Another Off day: 97.5 Kgs x6 Bench Press

2 years ago
7
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My ilum/gluteal area, particularly my right side, is not feeling so hot from the bad deadlift session, but is feeling a bit better. Due to the pain, and tightness of the area, it was harder to get in a good arched position, stay tight, and initiate better leg drive. Unracking was also made more difficult too, due to the compromised back. I was really hoping to get a rep PR today, but I think due to my current state, it was not in the cards. I think on a better day, I can definitely do better. The fact that I matched my previous performance, despite the tweak is a bit encouraging though. I hope I can do my squats tomorrow. We will have to see.

Song: "Disposable Heroes" - Metallica

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