5x3 275 lbs Pause Squats #shorts
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0:16
ColinJohns
2 years ago315x2 pause squats #shorts
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ColinJohns
2 years ago255x5 Pause Squats
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0:23
ColinJohns
2 years ago3x3 340 lbs pause deadlifts #shorts
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ColinJohns
2 years ago5x5 240 lbs Pause Squat #shorts
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0:37
ColinJohns
2 years ago3x5 305 lbs Pause Deadlifts #shorts
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0:36
ColinJohns
2 years ago265x5 pause bench press #shorts
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ColinJohns
2 years ago355 double. Pause Deadlifts #shorts
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ColinJohns
2 years ago205x5 pause incline bench press #shorts
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ColinJohns
2 years ago185x9 pause include bench press #shorts
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ColinJohns
2 years ago205x3 Pause Close Grip Bench #shorts
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