Quicksilver Follow-Along Cooldown (6/6)

This is the follow-along cooldown/stretching video for the kettlebell workout Quicksilver.

Quicksilver is an intense kettlebell cardio workout that comes with:
- Introduction
- Warm-up technique
- Workout technique
- Follow-along warm-up
- Follow-along workout
- Follow-along stretching/cooldown

Make sure to check out the full details for this workout here https://go.cavemantraining.com/quicksilver

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