62.5 Kgs x 4 Overhead Press

3 years ago
2
Barbell Overhead Press Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Fear Factory Edge Crush

Not my best, but it is what it is. I keep not pushing my head through as quickly, and start to lean my head back a bit when the weight starts to get heavier, which I feel may sabotage my performance a bit. I am trying to ingrain a beter movement pattern, and get better at not doing that as egregiously subconsciously.

Song: "Edgecrusher" - Fear Factory

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