6 MINUTE BUTT AND LEGS WORKOUT (Lean Legs & Firm Butt)

Welcome to Level 1 of the Butt & Legs Workout! This 6-Minute video training has been designed to work your lower body muscles, specifically:

Squats - will work your quadriceps and glutes Side Leg Raises - will work mainly your adductors Donkey Kicks - will work your glutes and hamstrings Reverse Lunges - will work your quadriceps, hamstrings and glutes

Good luck and let me know in the comments how you're doing!

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Stay fit!