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old man gets 2 reps @ 275lbs
3 years ago
17
My flat barbell bench just sucks! LOL...
Just being honest with myself! If you seen my other vids you'd know this already!
I'm working on it!
Prior to this lockdown BS I was flat hammer pressing 400lbs (legit poundage) plus 115lb d-bells both for 3+ reps, and since my power blocks only go to 90lbs, I must make my bench my main heavy movement!
I got 2 reps here, then 2 more sets of 1 each set...Its a slow grind but 3 plates or bust, RIGHT??
Still, not bad for a guy just a few weeks shy of his 60th...
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