Quick Single Kettlebell Comb for Cardio and Strength

Here's a small part of our weekly follow-along kettlebell workout. This is week 145. Nearly going for 3 years with our private group!

We got a backswing, around the body, horn grip clean, ribbons, clean and press, and switch.

#kettlebellworkout #kettlebelltraining #cavemantraining #kettlebellcardio #kettlebellstrength