Challenge Balance and Hand/Eye Coordination From Stabil FIT Life #StabilFITLife

2 years ago
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Challenge Balance and Hand/Eye Coordination From Stabil FIT Life #StabilFITLife

Forget the Bosu Balls.

Have them balance on one leg and cover one eye.

Then switch it up.

Stand on one leg and cover the opposite eye 💪🏽

Give it a try!

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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.

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