VICTORY! 110 KGs 1 REP MAX BENCH PRESS PR!🤟🏻
FINALLY! HELL YEAAAAAAAAH!
My biggest problem with benching always seems to be unracking the damn weight, especially since my uprights/J-Hooks are freaking MASSIVE, and SUCK. As you can see here, I actually FAAAAAAILED to unrack the first time, but I DIDN'T QUIT. Once I got it out, the rep itself felt pretty smooth! Unracking really does seem to be sabotaging me with Bench, so I am trying to pin down a good setup, and unracking strategy, to minimize difficulty.
In any case.... VICTORY!!! ONWARDS AND UPWARDS!! 🤟🏻
Song: "The Vampire from Nazareth"
- Septicflesh
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LiberPrimus
2 years ago92.5 KGs x 8 Bench Press
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PremierAthletics
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