Name: Disappointing... Ugly 60 Kgs x4 Overhead Press
Uploaded: 2021-12-01T19:03:13+00:00
Duration: 58 s
Description: Totally disappointed in this. My Overhead Press strength has absolutely PLUMMETED in the past couple weeks or so. I hit 60 Kgs for 7 reps not long ago, but now I could barely eek out 4 here, and it wa

2 years ago

Powerlifting Strength Lifting Training Overhead Press Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds ANGER ANGRY COVID Coronavirus Health Lockdown

Totally disappointed in this. My Overhead Press strength has absolutely PLUMMETED in the past couple weeks or so. I hit 60 Kgs for 7 reps not long ago, but now I could barely eek out 4 here, and it was not pretty. Every single time I do Overhead Press now, my energy has just been shot. Plus I am also trying to be more strict with my form too, which may have been part of me being off my game/filled with doubt and hesitation.

I think I am going to swallow my pride, and lower my training max moving forward, and work on building better form and technique. Jump some steps back, so I can hopefully move forward in the future.

Song: "Sarcastrophe" - Slipknot

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