BONUS VIDEO! 🤟🏻 Back off Set: 55KGs x3 Overhead Press
2 years ago
5
I decided to do a back off set after my top set, and bumped the weight down to 55 KGs for a set of 3 reps. This definitely confirmed that my strength and energy was not there for OHP today, as this felt harder than I anticipated it to be.
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1:02
LiberPrimus
2 years agoBONUS VIDEO! 🤟🏻 Joker set: 55 KGs x5 Overhead Press
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1:51
LiberPrimus
2 years agoBONUS VIDEO! 🤟🏻 Joker Set: EASY PEASY 92.5 KGS x 6 Bench Press
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0:40
Drockton5
3 years ago65 x 3 db overhead press
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0:46
Drockton5
3 years agoOverhead press 155 x 5
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0:16
Drockton5
3 years ago175 x 2 overhead press
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0:23
Healthy Living
3 years agoOverhead Press
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0:38
Drockton5
3 years ago150 x 5 overhead press
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2:41
LiberPrimus
2 years ago52.5 KG x10 Overhead Press
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0:36
Drockton5
3 years ago185 overhead press
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32:10
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