57.5 KGs x7 Overhead Press
3 years ago
3
Energy is definitely not there today. Pre-workout didn't work that well, and I kind felt drained by the time I got to my top set. I was hoping for at least 7 to 8 reps, so I will take it, I suppose. I am definitely not at peak strength with OHP still, as I was able to hit 60 Kgs for 7 reps not too long ago.
OHP is a fickle beast, my dudes. One of the most humbling strength movements out there.
Song: "Floods" - Pantera
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Drockton5
3 years ago65 x 3 db overhead press
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3 years ago150 x 5 overhead press
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