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đŸ”¥Another Way To Strengthen Forearms and Wrists From Stabil FIT Life #StabilFITLife
đŸ”¥Another Way To Strengthen Forearms and Wrists From Stabil FIT Life #StabilFITLife
A great exercise to strengthen your forearms and wrists. Great for burnouts at the end of your workout. Hold and balance kettlebell upright for 30-60 secs starting. Challenge yourself for max hold. You can walk around or stand in place.
How long can you hold it for?
Give it a try today!
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