7 Diet Tips for Type 2 Diabetics [Diet Tips to Put Type 2 Diabetes Into Remission]

I share 7 Diet Tips for Type 2 Diabetics. These are simple diabetes education tips, that will help you to manage your Diabetes Mellitus. Diabetes management with a diet is much easier when you know what causes blood glucose and insulin spikes and how to avoid them.

——————————————————————————

✦ 𝑴𝑬𝑨𝑳 𝑷𝑳𝑨𝑵𝑺✦

Get my Type 2 Diabetes Meal Plan:
https://advanced-nutrition-and-health.com/type-2-diabetes-meal-plan/

Get my Type 2 Diabetes Vegetarian Meal Plan:
https://advanced-nutrition-and-health.com/vegetarian-type-2-diabetes-meal-plan/

Get my Health and Weight Loss Meal Plan:
https://advanced-nutrition-and-health.com/health-and-weight-loss-meal-plan/

Get my Vegetarian Health and Weight Loss Meal Plan:
https://advanced-nutrition-and-health.com/vegetarian-health-and-weight-loss-meal-plan/

——————————————————————————

✦ 𝑪𝑶𝑨𝑪𝑯𝑰𝑵𝑮 ✦
Join my Health and Weight Loss Coaching Program: (4-Weeks)
https://advanced-nutrition-and-health.com/program/

Join My Type 2 Diabetes Coaching Program: (4-Weeks)
https://advanced-nutrition-and-health.com/type-diabetes-coaching-program/

Contact me here if you have any questions about my programs:
https://advanced-nutrition-and-health.com/contact-advanced-nutrition-and-health/

——————————————————————————

✦ 𝑺𝑼𝑷𝑷𝑶𝑹𝑻 𝑻𝑯𝑬 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 ✦
Support the channel on Patreon! ♡
https://www.patreon.com/advanced_nutrition

Support the channel by buying me a coffee! ♡
https://www.buymeacoffee.com/greta

——————————————————————————

✦ 𝑭𝑶𝑳𝑳𝑶𝑾 𝑴𝑬 ✦
Instagram https://www.instagram.com/advancednutrition1/
Facebook https://www.facebook.com/HealthCoachGreta
Pinterest https://pinterest.com/ketocoachgreta
Youtube https://www.youtube.com/channel/UCcYD1hWXmWeT8FP_jmQFBBA?sub_confirmation=1
Website https://advanced-nutrition-and-health.com/

——————————————————————————

✦ 𝑮𝑹𝑬𝑻𝑨 𝑹𝑬𝑪𝑶𝑴𝑴𝑬𝑵𝑫𝑺 ✦
COLLAGEN POWDER
https://amzn.to/3w25Vsk

ORGANIC STEVIA
https://amzn.to/34VWLS8

VITAMIN D3 + K2
https://amzn.to/3ggiYzI

FISH OIL
https://amzn.to/3w2EzSP

WHEAT GRASS JUICE POWDER
https://amzn.to/3fZNOxm

TURMERIC
https://amzn.to/3x7G6au

BONE BROTH
https://amzn.to/2Taf2sp

BLUE LIGHT BLOCKING GLASSES
https://amzn.to/3uZRRhp

——————————————————————————

7 Diet Tips for Diabetes:

0:32 - 1 Reduce your sugary and starchy carbs as much as possible.
2:05 - 2 Eat more non-starchy vegetables.
2:53 - 3 Skip breakfast and stick with 2-3 larger meals a day.
4:34 - 4 Stick with full-fat protein sources.
5:16 - 5 Replace inflammatory vegetable oils with saturated fats.
6:24 - 6 Stop consuming diet drinks containing artificial sweeteners.
7:13 - 7 Stay away from ultra-processed foods.

If you are just newly diagnosed with type 2 diabetes and you want to learn more about what causes type 2 diabetes and what is the best type 2 diabetes diet plan, check my blog post:
https://advanced-nutrition-and-health.com/easy-type-2-diabetes-diet-plan/

If you haven’t yet, consider subscribing to not miss out on any of my future videos!
https://www.youtube.com/channel/UCcYD1hWXmWeT8FP_jmQFBBA?sub_confirmation=1

These were my 7 diet tips for diabetes.
I hope you found these 7 diet tips for diabetes useful. Don’t forget to like this video and subscribe to my channel. You can also join my Facebook group, where I share tips for managing diabetes and where you can get your questions about diabetes answered.

Thanks so much for watching, and I hope to see you in the next video.

#diabetes #type2diabetes #diabetesdiettips