7 Shilajit Benefits [Minerals, Energy, Detox, Hormones]

In today's video, we'll cover everything you need to know: what Shilajit is, where it comes from, its key components, the impressive health benefits, potential side effects, and how to ensure you're getting the highest quality product. As most products on the market are either fake or very low quality. Plus, I'll share my personal experience and guide you on how to take it. So, let’s get into it.

Best Quality Himalayan Shilajit
(Trace Minerals, detox, energy)
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Time Stamps:
00:39 What is Shilajit?
1:33 Where Does Shilajit Come From?
2:17 What Are the Components of Shilajit?
2:50 What Are the Benefits of Taking Shilajit?
3:00 Boosts Energy
3:56 Supports Detoxification
5:01 Rich in Minerals
6:22 Supports Cognitive Health
7:19 Boosts Testosterone
8:42 Slows the Aging Process
9:16 Enhances Bone Density
9:54 Side effects
11:14 My experience
12:19 How to take it?
13:53 How long?
14:15 Where to buy Best Shilajit?

References:
Bone mineral density:
https://pubmed.ncbi.nlm.nih.gov/35933897/

Shilajit on testosterone
https://pubmed.ncbi.nlm.nih.gov/26395129/

Fulvic acid Alzheimer's
https://pubmed.ncbi.nlm.nih.gov/21785188/