Loss Weight By Eating Keto Sandwich Bread (KETO DIET)

3 years ago
6

Want to Learn How To Lose Weight Fast Doing KETO ?

Complete our quick survey to learn how much weight you can lose every day

Click for the quiz here : https://bit.ly/3b7tyWI

Keto Sandwich Bread
Preparation time: 2 minutes, Cooking Time: 2 minutes
🍽 Servings: 1

Ingredients:
1 large Egg,2 Tbsp Heavy Cream,2 Tbsp Coconut Flour,
2 Tbsp Olive Oil,1/2 tsp Baking Powder

Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 422 kcal, Protein - 7g (7%), Fat - 42g (90%),
Carbohydrates - 3g (3%)

More Health Challenges LINKTREE : https://linktr.ee/kitofitnessfunia

Loading comments...