How to Start with Self-Compassion with Dr. Will Cole

I get told sometimes that when a person tries to look me up online, they run into Dr. Will Cole, and wonder if it's me. 🤔

It's not...but that's my son!

And I'm fortunate to welcome him as a guest speaker on occasion in our Cellular Health Accelerator program.

One of the many things Dr. Will is an expert on is self-compassion. We recently welcomed him to speak on this topic, because self-compassion is something way too many people are missing.

If this is a new topic or you're a person with a tough inner critic, then this subject is going to be of serious interest and relevance to you.

Listen to this clip, where Dr. Will gives some tips on starting your self-compassion practice! 💌