Travel Lifts - MAG Attachments

Got it done early this morning before heading into my work conference. HUGE shout out to Iron Legacy Gym for their hospitality and phenomenal facility. In the immortal words of the Terminator: I’LL BE BACK!

MAG Seated Row
Set 1 : 150x15
Set 2 : 170x15
Set 3 : 200x15

MAG Lat Pulldown
Set 1 : 150x15
Set 2 : 150x15
Set 3 : 150x15

Leg Extensions
Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10

Cable Standing Leg Curl
Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10

Leverage Incline Chest Press
Set 1 : 98x20
Set 2 : 98x20
Set 3 : 98x20

Triceps Pushdown V Bar
Set 1 : 150x15
Set 2 : 150x15
Set 3 : 150x15

Cable Rope Hammer Curls
Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20

Dumbbell Bench Press
Set 1 : 60x15
Set 2 : 75x15
Set 3 : 75x15

Get your Support Military Muscle and CombatNutra essentials using the link in my bio.

#fitnessontheroad