Javelin Throw Training Week 6

This particular throw in the video was a 160 ft (48.7m) throw. My best that day was 163 ft(49.7m). There was a pretty strong side wind right to left which makes throwing a lot harder. Still was a good day out with a lot of 160 ft throws and Im still only throwing about 80% of my hardest. My goal is to be throwing in the 200's (61m) by the end of next Track season.