Bulgarian Bag Side Clean DEMO

https://www.dangerouslyfit.com.au/bulgarian-bag/ - One of the great things about the Bulgarian bag is the ability to easily train frontal and transverse plane movements. The key to the Bulgarian bag side clean is charging your weight in the opposite direction to the bag as it moves across the front of the body, this shift in weight from one side to the other will offset the weight of the bag and prevent you from being pulled off balance.

https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-side-clean/