WOD 2/26/2021 Tuff Luv CrossFit

3 years ago
27
CrossFit workout Functional Fitness weight loss

WOD 2/26/2021
2min x 8 x 50sec rest
(Buy in- 5 USMC Sit Ups- Burpees)
6 DB Row Push Ups
14 DB Russian Twist
DB Thrusters 5R/H 5L/H
(Sub and Scale- Members app only)

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