WOD 2/25/2021 Tuff Luv CrossFit

3 years ago
42
CrossFit Functional Fitness weight loss workout

WOD 2/25/2021
16min AMRAP
(4 & 8 round time check)
10 Air Squats
5 Navy Sit Ups
10 DB Hang Clean N Jerk
(sub- Bar 12 Air Squats /
8 Hang Clean N Jerk)

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