WOD 2/23/2021 Tuff Luv CrossFit

Repost
3 years ago
45
CrossFit workout Functional Fitness weight loss

WOD 2/23/2021
3min x 6 x 75 sec rest
9 Bar Back Squats
6 Bar Hang Snatch
3 USMC Sit Ups- Burpees
(Bar sub- DB 6 2DB Thrusters)
(Bar sub- DB Hang Snatch 3/Rx3/L)

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