WOD 2/11/2021 Tuff Luv CrossFit

3 years ago
17
CrossFit weight loss workout Tuff Luv Functional Fitness

WOD 2/11/2021
4min x 5 x 90sec rest
30 seconds cardio
(Jump N Jacks/Mtn Climbers/Air Squats)
(count - NOT reps)
20 DB Russian Twist
12 DB KB Swing

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