Perfect Attitude doing THIS!
3 years ago
15
splits
stretching
flexibility
dance
yoga
martial arts
karate
gymnastics
pole dance
side split
front split
Certified Instructor Judy shows an active stretching technique from the Easyflexibility system for a perfect Attitude Devant.
* It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video and give it a try! Rest for a moment and do a few more sets.
To obtain the complete ATTITUDE DEVANT Program, follow the link below:
https://easyflexibility.mykajabi.com/...
Post your comments and questions below, or send us an email to info@easyflexibility.com
Let's come out of this STRONGER and more FLEXIBLE than ever!
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