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ElasticSteel

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    Ballet Dance Techniques Training 6 DVD Combo EasyFlexibility
    5:08

    Ballet Dance Techniques Training 6 DVD Combo EasyFlexibility

    63 views
    Back Attitude Ballet Dance Muscle Diagram Animation EasyFlexibility
    4:59

    Back Attitude Ballet Dance Muscle Diagram Animation EasyFlexibility

    69 views
    Side Kick Online Training Course Review: Marc Bowler
    4:22

    Side Kick Online Training Course Review: Marc Bowler

    29 views
    Floating Splits - Active Flexibility Challenge
    1:41

    Floating Splits - Active Flexibility Challenge

    131 views
    EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria
    0:56

    EasyFlexibility by Ballet and Ballroom Dancer and Instructor Edgar Chavarria

    56 views
    Bodyweight Training Program Combo FrontLever, Back Lever, Planche, Elbow Lever
    3:39

    Bodyweight Training Program Combo FrontLever, Back Lever, Planche, Elbow Lever

    61 views
    This is a Supporting Exercise within the EasyFlexibility system, it is done a
    3:34

    This is a Supporting Exercise within the EasyFlexibility system, it is done a

    41 views
    Side Splits 18 Minute Routine!
    0:32

    Side Splits 18 Minute Routine!

    53 views
    Side Split Supporting Exercise
    1:48

    Side Split Supporting Exercise

    25 views
    Mechanics Of A Side Split
    2:22

    Mechanics Of A Side Split

    109 views
    Side Kick Hip Pain Supporting Leg Pain Part 3 ElasticSteel Paul Zaichik
    2:36

    Side Kick Hip Pain Supporting Leg Pain Part 3 ElasticSteel Paul Zaichik

    99 views
    Plantar Fasciitis in Fighters Boxer Martial Artists ElasticSteel | Easyflexibility | Paul Zaichik
    2:49

    Plantar Fasciitis in Fighters Boxer Martial Artists ElasticSteel | Easyflexibility | Paul Zaichik

    119 views
    Perfect Attitude doing THIS!
    2:49

    Perfect Attitude doing THIS!

    15 views
    Penche Before & After
    1:00

    Penche Before & After

    37 views
    Penche Active Flexibility Exercise
    1:52

    Penche Active Flexibility Exercise

    52 views
    NEW! High Front Kick Anatomy and Free Exercise
    4:52

    NEW! High Front Kick Anatomy and Free Exercise

    71 views
    How to improve side kick height, strength and flexibility
    9:39

    How to improve side kick height, strength and flexibility

    43 views
    neck, demo mini routine
    1:06

    neck, demo mini routine

    63 views
    Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner
    0:09

    Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner

    74 views
    Master your kicks and splits. General flexibility for all sports.
    0:59

    Master your kicks and splits. General flexibility for all sports.

    92 views
    Kick like your idol
    3:37

    Kick like your idol

    35 views
    Improve your side splits with INTEGRITY exercise
    1:41

    Improve your side splits with INTEGRITY exercise

    44 views 1 comment
    How to Win a Fight by dropping hands in a fight, Fighting Strategies
    8:04

    How to Win a Fight by dropping hands in a fight, Fighting Strategies

    48 views
    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility
    3:11

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    89 views
    High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel
    3:38

    High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel

    70 views