Perfect Attitude doing THIS!
3 years ago
15
Certified Instructor Judy shows an active stretching technique from the Easyflexibility system for a perfect Attitude Devant.
* It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video and give it a try! Rest for a moment and do a few more sets.
To obtain the complete ATTITUDE DEVANT Program, follow the link below:
https://easyflexibility.mykajabi.com/...
Post your comments and questions below, or send us an email to info@easyflexibility.com
Let's come out of this STRONGER and more FLEXIBLE than ever!
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