Chakra Balancing with Food

3 days ago
31
Cooking 24x7 AndraAnnette Nurse holisticpractitioner Thyroidexpert Digestivehealthexpert Weightlossexpert

Your food choices can support your energy centers (chakras)! 🌿✨
❤️ Root Chakra (Red Foods) – Grounding & security (beets, cherries, tomatoes)
💚 Heart Chakra (Green Foods) – Love & balance (spinach, avocado, broccoli)
Feeling unbalanced? Try adding the right colors to your plate and see how your body responds. 🌈 What color are you eating today?

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