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My New Favorite BBQ Sauce!! (Day 1060)
20250305 Day 1060 Part-2
Tonight’s Bbq Sauce!!
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Lillie’s Carolina BBQ Sauce!!
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This one is in my new favorite “day to day” sauce. We’re looking at 45Kcal, 11g Carb and 10g Sugar in each 2Tbsp Serving.
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These “day to day” sauces are right in the “sweet spot” 😂 pun intended, of not having too much sugar or calories each serving that they’ll start moving me back towards “fluffy,” but enough that they replenish glycogen stores adequately and also satisfy my little daily indulgence.
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Switching up sauces is one way I break up the monotony by keeping the nutrition portion of my meals relatively unchanged from lean meats and veggies but still having a variety of taste options.
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I got a video on my “sauce selection” criteria 👇🏿
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https://youtu.be/dj2hP_b6qRk?si=HYr3gyeOSckvvGQi
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Link to My “1st Company” Discord Server 👇🏾👇🏾
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https://discord.gg/SBwxv2NA
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Interested in MY story? Click on the link 🔗 below to find out!!👇🏾👇🏾
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https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv
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Trouble sleeping? Anxiety? Depression? PTSD? Lasting effects from head trauma? Creatine may be something that helps!! Click the link 🔗 below 👇🏾 👇🏾
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https://youtu.be/sobCYCOG600?si=WfUHUyOhjs0DvIve
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Short on time? Click the link 🔗 below to check out my “Small Workout Series!!” 👇🏾👇🏾
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https://youtube.com/playlist?list=PLoaMuRRPh1bSljy-YcYxdDKgTnEvf8s1D&si=o94D8rfNXlP8_cue
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Click the link 🔗 below for my Exercise Shorts Playlist!! 👇🏾👇🏾
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https://youtube.com/playlist?list=PLoaMuRRPh1bS4O5axzAhALCN6OS1D19DL&si=uwuWAgTXwy4kLmxx
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Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾
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https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V
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People are counting on you so take care of yourself 🤙🏿
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Stay in the fight🇺🇸🇰🇪
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If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😁
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link in my bio👇🏿👇🏿👇🏿
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#diet #shortvideo #shortsvideo #work #travel #training #selflove #shorts #shortsfeed #shortsviral #workout #food #short #life #family #gym #hack #foodie #motivational #40k #warhammer #lifestyle #body #mindset #trick #gains #motivation #muscle #health
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