Builders & Testers (Day 1055)

20250228 Day 1055 Part-1

“The Beautiful Decay,“

Peloton Bike Conditioning,

30km/18.66mi Distance Goal,

60:00 Minutes/1-Hour Time Goal,

50% Resistance,

BW: 151.1Lbs/68.681Kg,

212 Watts FTP,

3.086 Watts/Kg FTP,

35.18Km/21.86Mi Total Distance,

60:00 Minutes/1-Hour Total Time,

978Kcal Kcal Total,

Distance/Time Goal: Attained

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https://discord.gg/SBwxv2NA
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https://youtube.com/playlist?list=PLoaMuRRPh1bSljy-YcYxdDKgTnEvf8s1D&si=o94D8rfNXlP8_cue
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Click the link 🔗 below for my Exercise Shorts Playlist!! 👇🏾👇🏾
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https://youtube.com/playlist?list=PLoaMuRRPh1bS4O5axzAhALCN6OS1D19DL&si=uwuWAgTXwy4kLmxx
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Stay in the fight🇺🇸🇰🇪
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