#50 - Stress, Fatigue, and the SRA Cycle
23 days ago
3
Coach Robert and Coach Trent discuss some recent developments in their own training, which prompts a discussion on how stressors affect the SRA cycle, and why advanced barbell training can be deceptively simple.
Weights & Plates: https://weightsandplates.com
Robert Santana on Instagram: @the_robert_santana
Trent Jones: @marmalade_cream
Loading comments...
-
LIVE
GritsGG
4 hours ago#1 Warzone Win Grind! 🔥
10,143 watching -
14:39
Talk Nerdy Sports - The Ultimate Sports Betting Podcast
1 hour ago3/30/25 - 🎙 Sunday Funday Fire: 10 Sharp Bets, 5 Parlays & 2 Locks That Hit Different
8.52K -
2:01:52
Game On!
21 hours ago $15.95 earnedMarch Madness Final 4 Will Be Set TODAY!
65.5K4 -
3:41:49
LumpyPotatoX2
5 hours agoHunt Shadows Family Sunday - #RumbleGaming
37.4K4 -
5:04
Film Threat
1 day agoA WORKING MAN | Film Threat Reviews
38.5K3 -
22:08
Misha Petrov
1 day agoMain Character Syndrome Is Spreading
43.6K66 -
LIVE
NeoX5
3 hours agoAssassin's Creed: Shadows - Wheelin and Dealin #Factor75partner | Part 6 | Rumble Gaming
75 watching -
LIVE
Chi-Town Gamers Livestreams
2 hours ago $0.63 earnedBaldur's Gate 3 W/ CTG & XayRico Ep. 4 *FOR REAL THIS TIME* | 9 Hour Stream...LFG!
173 watching -
LIVE
DarknessGames
17 hours agoIT'S BACK! - Dark Souls II (Part 7)
85 watching -
28:30
CatfishedOnline
1 day agoWoman Wants to Leave BF for Lover or Romance Scam?
47.6K20