5Rds 15 HPC, 15 S2O 75lbs; 8 Min 0:20 On 0:20 Off: L-Sit, WB Sit-Ups, WB Slams

3 days ago
14

5 Rounds for Time
15 Hang Power Cleans @ 95/65lbs
15 Shoulder to Overhead @ 95/65lbs
**Rest 1:00 Between Rounds** WHICH I DID NOT DO
AMRAP 8, In Pairs **By Myself**
0:20 L-Sit Hold, Supported on Rings / Paralettes, You go I go
20 Medicine Ball Partner Sit-Up / V-up Pass
20 Plank Medicine Ball Partner Pass

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