Calm Your Anxiety, Massage Therapy Session for Relaxation & Stress Relief, Scalp & Neck Massage

Calm Your Anxiety, Massage Therapy Session for Relaxation & Stress Relief, Scalp & Neck Massage 🌷Join us for exclusive Massage Videos at https://www.patreon.com/c/psychetruth Struggling with anxiety? This short yet powerful massage is designed to melt tension, ease stress, and bring deep relaxation to both the mind and body. In this guided session, we’ll focus on:

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✔️ Gentle hair-pulling techniques to release scalp tension
✔️ Relaxing the frontalis & occipitalis muscles for stress relief
✔️ Jaw relaxation techniques to instantly reduce anxiety
✔️ A soothing temple massage to quiet the mind
✔️ How mindful touch and pressure can shift the nervous system into relaxation mode

This session is perfect for massage therapists, self-care enthusiasts, or anyone needing a moment of peace in their day. Whether you're dealing with stress, headaches, or muscle tension, these simple techniques can make a world of difference.