Upper body dumbbells workout
1 month ago
12
Girls, we are sexy, we are strong, never forget that mommas🔥
Do every exercise:
8-12 reps / 3-4 rounds
Save it, sent it to your other momma workout bestie
#HomeWorkouts #NoGymNeeded #FitAtHome #WomenWhoLift #glutegrowhome #HomeFitnessCoach #WorkoutsAtHome #TrainingAtHome #HomeFitnessForWomen
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