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homefitnessmishel

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    3 shoulders parts
    0:20

    3 shoulders parts

     10  views
    Belly gone
    0:35

    Belly gone

     6  views
    Stop training 7x a week
    0:10

    Stop training 7x a week

     3  views
    dumbbells, resistance bands, ankle weights,
    0:11

    dumbbells, resistance bands, ankle weights,

     4  views
    Lower body dumbbells workout
    0:40

    Lower body dumbbells workout

     6  views
    Valentine’s day for gym girl
    0:06

    Valentine’s day for gym girl

     9  views
    HIIT for girls
    0:29

    HIIT for girls

     10  views
    Success doesn’t happen overnight—it happens over time.
    0:06

    Success doesn’t happen overnight—it happens over time.

     3  views
    Exercise is non-negotiable
    0:07

    Exercise is non-negotiable

     2  views
    Grow your glute girls!
    0:49

    Grow your glute girls!

     4  views
    The biggest competition is you
    0:07

    The biggest competition is you

     2  views
    Home fitness
    0:10

    Home fitness

     4  views
    Girls don’t exercise for boys
    0:11

    Girls don’t exercise for boys

     8  views
    Upper body dumbbells workout
    0:47

    Upper body dumbbells workout

     8  views
    Plank correct form
    0:14

    Plank correct form

     8  views
    ABS workout
    0:35

    ABS workout

     6  views
    Food fuels your workout! 💪🏼✨
    0:15

    Food fuels your workout! 💪🏼✨

     6  views
    Body weighted workout
    0:36

    Body weighted workout

     13  views
    PMS exercise
    0:10

    PMS exercise

     25  views
    Belly fat, abs core workout
    0:40

    Belly fat, abs core workout

     11  views
    Correct form for push up
    0:11

    Correct form for push up

     3  views
    Glute workout with Dumbbells
    0:53

    Glute workout with Dumbbells

     9  views
    Do hard things!
    0:09

    Do hard things!

     3  views
    Arms & Shoulders on Fire! 🔥 Try this killer workout and feel the burn!
    0:37

    Arms & Shoulders on Fire! 🔥 Try this killer workout and feel the burn!

     6  views
    4 years of consistency
    0:10

    4 years of consistency

     8  views