Arms & Shoulders on Fire! 🔥 Try this killer workout and feel the burn!

1 month ago
6

1️⃣ Alternating Front Raise
8-12 reps / 3-4 rounds

2️⃣ Single-Leg Overhead Triceps Extension
8-12 reps / 3-4 rounds

3️⃣ Half Push-Ups
8-12 reps / 3-4 rounds

4️⃣ Triceps Dips
8-12 reps / 3-4 rounds

5️⃣ Alternating Lateral Raises
8-12 reps / 3-4 rounds

There’s no better feeling than smashing an upper-body workout that builds strength and tones your arms and shoulders. Start today and feel amazing!

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