Knee Stability-Mobility Movement #1: Macebell Adductor Rocker

28 days ago
145

bulletproof your knees with this functional athletic movement. #totalfitness360 #toshindo #macebell #exercise #fitness #health #God #Jesus #Holyspirit #goodvsevil #americafirst #2a #healthyknees #kneehealth #kneesovertoes #kneepainrelief #kneerehab #spiritualwarfare

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