2Rds 20 Cal Row, 15DblDb HSC, 2Rds 20 Cal, 30 Db Lunges, 2Rds 20 Cal, 40 Db Snatches

1 month ago
22

For time
2 rounds of:
- 20/16 Calorie Row
- 15 Dual Dumbbell Hang Squat Cleans
2 Rounds of:
- 20/16 Cal Row
- 30 Dual Dumbbell Lunge Steps, Farmer’s Carry
2 Rounds of:
- 20/16 Cal row
- 40 Alternating Dumbell Snatch

@ 50/35 lbs Dumbbells

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